Question 1

What can I expect from mental health counseling?

Accepted Answer

I offer a safe and confidential space for you to discuss your thoughts, emotions, and challenges. We'll work collaboratively to explore your concerns, develop coping strategies, and facilitate personal growth.

Question 2

How confidential is the counseling process?

Accepted Answer

Confidentiality is a priority. Your sessions and the information you share are kept strictly confidential within legal and ethical limits. I adhere to professional standards to ensure your privacy and trust.

Question 3

What types of issues do you address in counseling?

Accepted Answer

I am equipped to address a wide range of issues, including anxiety, depression, stress, relationship difficulties, self-esteem, life transitions, grief, trauma, and more. I tailor our approach to your unique needs.

Question 4

How often are counseling sessions typically scheduled?

Accepted Answer

Session frequency varies based on your needs and preferences. Initially, weekly sessions are common, and as progress is made, the frequency might decrease. I collaborate with you to determine the most suitable schedule.

Question 5

How long does a counseling session last?

Accepted Answer

Sessions typically last around 50 minutes. Longer sessions can be arranged for more intensive work, but our aim is to find a duration that's effective and fits into your schedule.

Question 6

What can I expect during the first counseling session?

Accepted Answer

The first session involves getting to know you and your concerns. I will ask about your background, current challenges, and goals for therapy. This initial session sets the foundation for our therapeutic relationship.

Question 7

How do I start the counseling process?

Accepted Answer

To start counseling, simply reach out via phone or email to schedule an initial appointment. You can also schedule an initial free consultation right here on my website. I'll guide you through the process, answer any questions you have, and assist you in setting up your first session.

Question 8

Is virtual/online counseling available?

Accepted Answer

I primarily offer in person sessions but can discuss virtual options on an as needed basis.

Question 9

How do you ensure a comfortable and welcoming environment?

Accepted Answer

My counseling space is designed to be warm, comfortable, and inviting. I prioritize creating a safe and nonjudgmental environment where you can openly share your thoughts and feelings.

Question 10

How long will I need to be in counseling?

Accepted Answer

The duration of counseling varies based on your goals and progress. Some clients find relief in a few months, while others benefit from longer-term support. My focus is on your well-being and growth.

Question 11

How much does counseling cost, and is it covered by insurance?

Accepted Answer

My fee is 250 NIS per session and I do not currently accept insurance.

FAQ's